| TENTATIVE TRILEWIS CAMP SCHEDULE | |||
|
Friday |
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| 1600 - 1630 hrs | Check in and cabin assignments at Lake Louisa | ||
| 1730 - 1830 hrs | The Lost Trail Runners Adventure Run | ||
| 1930 hrs - | The Family Diner and Team Meeting | ||
| Saturday* | |||
| 0600 - 0630 hrs | Coffee, Juice, Bagels | ||
| 0700 - 0830 hrs | Track Workout and some Plyometrics at the NTC Track | ||
| 0900 - 1030 hrs | Bike Repeats on Sugarloaf Repeats | ||
| 1200 - 1300 hrs | Strength Class in the NTC Aerobics Room | ||
| 1300 - 1330 hrs | Picnic Lunch at the NTC Site | ||
| 1400 - 1500 hrs | Swim Clinic at the NTC Pool | ||
| 1530 - 1630 hrs | Free Time or Optional Weight Training Use at the NTC | ||
| 1630 - 1730 hrs | Team Challenge at Lake Louisa | ||
| 1830 hrs | The Family Diner and Team Meeting | ||
| Sunday | |||
| 0600 - 0630 hrs | Coffee, Juice, Bagels | ||
| 0630 - 0930 hrs | Simulated Race - bike/run repeats around the park | ||
| 1000 - 1045 hrs | Family Brunch | ||
| 1100 hrs | Check out | ||
| *Saturday times have not been confirmed with the NTC and are subject to change. | |||