Current News:

Another beautiful weekend! Even though it was officially in 09, it was a great way to end a great year. But now it is time to start planning 2009. It is time to write down your goals and to pick your "A" races. We will meet next week to discuss them and to map out the 2009 course for the club.

The mail in TriLewis camp registration forms will be out later this week. We will open up an online registration in a couple of weeks for those who want to use a credit card. (Remember Active charges an extra 4%). We expect to fill pretty quickly. If you will email us when you mail the application, we will reserve your spot.

Monday's run is at Sand Key

We are going to take a break from riding this Saturday to go orienteering. The Florida Orienteering Club's monthly event is at Croom this month. If you want to join us, meet us at the Bardmoor Y at 0815 hours. The cost is $5 plus a $2 for parking.

The TriLewis Club meeting will be next Wednesday - 1/14/09 - at 1830 hours. The location is 8514 Bardmoor Place.  

On the Coming Week:

Monday - Sand Key Bridge run at 0530 hours and a swim at Bill Jackson's at 1700 hours.

Tuesday - The Y spin class will start at 1800 hours and will be followed an ab workout. 

Wednesday - The track starts at 0530 hours. 

Thursday - Bike repeats on the Sand Key Bridge

Friday - This Friday is 5 mile tempo run.

Saturday - Orienteering

Sunday - Running from Bardmoor Place

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Latest News from the Team: 

If you are training and would like others to know or have something to share, please let us know and we will post it here you. Past week's info can be found in the results section.