Trilewis Tri Camp - March 12, 2010 to March 14, 2010

What: An intense weekend of training for the Olympic and long course distance triathlons interspersed with group activities and good food. It is a weekend of  "hard fun" that will increase your confidence and wear you out :)

When: From 1600 hours on Friday, March 12, 2010 to 1200 hours on Sunday, March 14, 2010.

Minimum Skill Required: You should be comfortable with the distances required for a sprint tris.

Where: We stay 4 to a cabin at Lake Louisa State Park. The training takes place in the park at the National Training Center in Clermont and on the hilly roads aroound the area.

Activities: Running, Track, Swimming, Biking, Gym, Plyometrics, Transition Skills. Simulated race on Sunday. Coaching and Training Assistance throughout the weekend.

Included: Group dinners, light breakfast, SAG support for rides and runs, use of the National Training Center, Sunday brunch, post camp soreness.

Who should attend? Over the past five years, we have had athletes from ages 20 to 67, with skills from new to ironmen - both fast and slow.  The camp is about pushing your limits in a fun competitive enviroment - but soley based on your abilities. So if you are ok with discovering where that limit WAS, then join us.

Registration: The camp will be limited to 30 people and fills up fast. The mail in form will be available on this site in December. TriLewis Club membershi is required.