Coach Lewis' blog on challenging life
This weblog is my online journal about exercise and living a healthy lifestyle at any age.
I'll make changes to this site on a regular basis, sharing news, views, experiences, photos...whatever occurs to me. Check
This is a work in progress so we may post any thing that is currently important to us.
Be sure to get in touch so I know you're out there!
Healthy lifestyles are not about age.